In the last few days I stumbled across an older and short text by Dr. Z, which perhaps one or the other of you already knows. I remembered how Dr. Z sent it to me by mobile phone and how it grabbed me at his time and never let go. It made me reflect and it came up again and again in my meditations. Especially it shocked me because of the simple answer to the difficult question “What is the secret of a free and happy life?”

Dr. Z explains shortly the simplicity of Bamboo-Philosophy and what you can learn from this crazy plant if you want to be successful in life.

A challenge of nature: With every birth, mother blesses us with a special being – a natural, sensual, fragile, sensitive, warm, passioned, caring and playful bundle of energy.
The great challenge for every woman is to secure this wonderful femininity in an apathetic and cold world such as ours – without becoming brutish and masculine …

Did you know that asbestos, radiation, and cigarettes can be healthy? That vitamin C can promote cancer and abstinence can make you sick?

Well now, ready yourself for an entirely different perspective on ‘fitness & health’.

In this post Dr. Z describes what holistic therapy is, when and why it should be used and its advantages over specific therapy.

Reading is like sex – fruitful and exciting. It improves health, fitness, mindset and competence. So do it in high frequency and quality. Here is how …