Clarify life values, direction & meaning / gain clarity.
How do I get more clarity about what I want and what suits me to make decisions? What is valuable for me in life, what is worth fighting for? What is my meaning of life and how can I find new meaning?
Environmental & Energetic Work
How can I recognize a toxic environment and how can I shape it so that it allows me to flourish? Why do I often feel so lacking in energy / drive (depressed) and how can I overcome this?
Dissolve Negative Self-Image, Obstructive Beliefs & Blockages
How can I recognize and dissolve a negative self-image / obstructive beliefs / emotional blockages? How can I establish a positive self-image and beliefs?
Become who you are / Self-knowledge from inside & outside / Inner resonance
Who am I and how do I discover myself? How do I live authentically? How can I live according to my nature? How do I recognize that I am in flow / inner resonance and how do I expand this state?
Take self-responsibility, overcome self-doubt & build self-confidence.
How do I manage to take more self-responsibility? How can I build more self-confidence and overcome my self-doubt?
Learning to let go of the past & releasing emotional burden
How do I let go of traumas and torments from the past? How can I quickly get rid of emotional ballast? How do I manage to live with something unchangeable?
Finding New Courage, Gaining Hope & Developing Ease
How can I gain new hope and develop new courage? How can I overcome heaviness and create easiness in life?
Leaving the victim perspective & becoming self-determined
How do I recognize that I am in the victim perspective and how can I pull myself out of it? How do I manage to stop complaining and whining and instead become active and more self-determined?
Mastering existential crises, fears & emotional setbacks.
How do I deal with life crises, fears and setbacks? How do I manage not to suffer, but to overcome them?
Sparring partner in the process of implementation
Philosophy teaches us to act, not just to talk: Helping, structuring and accompanying life changes.
Further existential therapy & philosophy
How do I see death and how can I overcome the fear of it? How do I deal with the feeling of isolation? Why do I get up in the morning? How do I overcome the guilt of an unfulfilled life? How do I deal with suffering in life? What is the meaning of life?