Worth Reading

If you do it right, then you can relax most of your life. Hustling for success is a fairy tale for stressy anxious wannabes.

Dr. Z explains what a Holistic Doctor is, why Holistic Therapy is a whole new game and what he has been doing for 20 years in his coachings and therapies.

A challenge of nature: With every birth, mother blesses us with a special being – a natural, sensual, fragile, sensitive, warm, passioned, caring and playful bundle of energy. The great challenge for every woman is to secure this wonderful femininity in an apathetic and cold world such as ours – without becoming brutish and masculine ...

Did you know that asbestos, radiation, and cigarettes can be healthy? That vitamin C can promote cancer and abstinence can make you sick? Well now, ready yourself for an entirely different perspective on ‘fitness & health’.

In this post Dr. Z describes what holistic therapy is, when and why it should be used and its advantages over specific therapy.

Reading is like sex - fruitful and exciting. It improves health, fitness, mindset and competence. So do it in high frequency and quality. Here is how ...