Mentoring & Coaching

TIME FOR A CHANGE?

Tired of building obstacles? Fed up of being afraid, under pressure and constantly stressed? Looking for more energy, clarity, freedom and authenticity?

Every coaching/mentoring session is personalised – tailored to you and your life/lifestyle. We’re not looking to treat symptoms together, but rather make lasting changes: remove blockages, overcome fears, unleash potential, to become more stable, freer and more fulfilled. Our collaboration can focus on any or all of the various aspects below, which often need work: focus points. Usually, multiple aspects are interlinked. Depending on your individual requirements, we will work together to achieve your aims. Our approach is completely unique: we tend to body, mind and soul, in all of its multi-facetedness, which includes social, professional, financial and sexual aspects of your life.

WANT TO KNOW MORE?
Contact Sascha, or check out our FAQs.

Note: All client feedback videos are in German.

PHILOSOPHY & THERAPY

Become who you are!

Uncover your true self, overcome obstacles, blockages and fears – offload! Plot a new course and achieve greater authenticity, hope, self-confidence, purpose, freedom and lightness of being.

HEALTH & FITNESS

Healthy mind, in a healthy body!

Get playfully fit, in body and mind – supple and healthy. Feel clear-minded, energised, competent, emotionally stable und relaxed.

CAREER & FINANCES

Get back on track!

Solidify your professional, financial and temporal foundations for a free and self-determined life – your way. Release pent-up stress and pressure, invest and give back wholeheartedly.

FAMILY & FRIENDS

Real love and deep connections!

Break the old mould, expectations and roles. Learn how to set boundaries, stand up for yourself and communicate honestly. Shape relationships with family and friends constructively.

POLARITY & SEXUALITY

Experience magnetic attraction!

Explore both your masculinity and femininity. Banish shame, learn how to date, freely express your sexuality and become a genuine jackpot partner.

TRAVEL & ADVENTURE

Become a global citizen!

Minimalise, let go and step away from the daily grind. Go explore and travel the world. Collect unique moments, live a life in flow. Live your life, however and wherever you please.

What kind of coaching / mentoring is available?

Digital Mentoring
Regular mentoring sessions with intensive, high-frequency exchange over WhatsApp or Telegram. Easily integrated into everyday life, ideal for continuous development and guidance, taking place over several weeks or months.

Real-Life Mentoring
In-person mentoring sessions in a place of preference – intensive and focused, often within the framework of a one or multiple week (adventure) trip. Ideal for those, who seek not only to discuss holistic change, but also apply it, accompanied in real life, together.

Orientation Day
Digital or in-person orientation, aimed at concretely getting to grips with the issues at hand. Ideal for identifying and organising themes to be worked on, to prepare for decisions, and define next steps.

How intensive is the collaboration?

Digital Mentoring
The exchanges generally take place daily. The frequency can vary and be adapted, however, specific to availabilities and issues broached. There are no fixed hour or time limits. All that matters is that both parties can agree upon what’s best and necessary for your development and progress.

Real-Life Mentoring
Collaborative, intensive days at a location of your choosing, over an agreed-upon time period (usually at least one week). Together, we apply the AMOR FATI lifestyle in practice: We work intensively on your issues, train, laugh, philosophise, enjoy nature, meditate, experiment, explore, celebrate, practise flirting, try new things, do yoga, go on excursions, and together experience things, which contribute to an intense life full of upwards spirals.

You’re not a bystander – You’re a living part of the process. Mentoring is not mere theory, but living practice – in real life.

Orientation Day
Intensive digital exchange over WhatsApp oder Telegram for a whole day. Preceded by an interview. Subject to availability, this option can also take place in person.

Are sessions based on the books?

Yes. The mentoring sessions thematically connect with the books “Bring den Müll raus“, “Polarity Power“ and “Trust Chaos“. However, your sessions are tailored specifically to you and your life.

If you are familiar with one or more of these works, you’ll have a good idea of what our collaboration together will look like, and what to expect. However, our work together will dig much deeper, focused on your individual circumstances. It is advantageous to have read these books, to extract as much as possible from our sessions, but not essential.

How soon can I start?

To ensure the depth and quality of each individual mentoring session, such work is limited to a few clients a month. There is no cookie-cutter or production-line coaching. The start date depends primarily on the desired format:

Digital Mentoring
Beginning or mid-month. Ideally, you’ll register around two to four weeks before your desired start date, in order to ensure your spot. Spontaneous requests may, however, also be accommodated, subject to availability.

Real-Life Mentoring
An (adventure) trip together requires ample planning, yet a chaotic and spontaneous trip is not out of the question either! You have everything to gain, just by asking…

Orientation Day
Such requests can usually be accommodated within a few days. Spontaneous requests are welcome.

How demanding is the investment?

Your investment depends on format, scope and duration of the coaching as a whole, as well as who you choose as your coach/mentor (Sascha or Dr. Z). We will agree on all details before sessions start, according to your needs and what timeframe makes the most sense. With extended scope, special rates may be applied.

What expectations should I have?

Our work together is intense, profound and based on real, lasting changes. Doing the work requires a commitment and preparedness, to take responsibility for your life and choices, and actively make changes. If you’re looking for a quick fix, or someone to solve all your problems for you – a ‘saviour’, healer or sympathetic listener, who will just nod while you whine about your problems passively, then you’ve come to the wrong place! Accountability is key.

A scheduled one-appointment weekly exchange, rarely leads concrete results and interest often fizzles out. Mentoring, however, is a much more thorough format, digging deeper, and punctuated by total honesty and trust. You must be ready to open up on emotional and uncomfortable issues.

Our exchanges will stretch beyond classical coaching or therapy, bound by conventional methods. They take on a personalised, pragmatic and alternative approach – with heart, passion and understanding, as well as the occasional kick in the butt, as required.

Should you need more time to ready yourself for change, then grab a copy of one or more of the books: “Bring den Müll raus” and “Trust Chaos“. They provide insight, context, which can help start the ball rolling.

TIME TO REVOLUTIONISE YOUR LIFE?

Connect with Sascha on WhatsApp or Telegram, if you'd like support on your path to a freer life.

Request Mentoring