GOALS & OVERVIEW
Live easy - die happy!
Become who you are!
Know thyself, overcome blockages and fears – let go of burdens. Realign yourself and gain more authenticity, hope, self-confidence, meaning, freedom, and ease.
HEALTH & FITNESS
A healthy mind in a healthy body!
Become playfully fit, flexible, and healthy with your body and mind. Feel clear, energized, powerful, emotionally stable, and relaxed.
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VOCATION & FINANCES
Do your own thing!
Create the professional, financial, and time foundation for a free and empowered life – the way you want it. Let go of stress, invest and give back from the heart.
FREEDOM & TRAVEL
Become a global citizen!
Minimalize, let go and get out of the system – emigrate and travel the world. Collect unique moments and live with flow. Live your life how and where you like.
CONTENT & PROCESS
Authenticity | Freedom | Ease | Holism
PHILOSOPHY & THERAPY
Become who you are!
Possible Contents:
Gaining Clarity / Clarifying Life Values, Life Themes & Meaning
How can I gain more clarity about what I want and what is right for me? What is valuable to me in life and what is worth fighting for? What is the meaning/purpose of my life? How can I find new meaning?
Existential Topics & Philosophy
How do I overcome fears and anxieties? How do I deal with death, loneliness (disconnectedness), guilt, freedom, change, suffering or meaninglessness? How can I create a fulfilled, authentic life?
Become Who You Are & Authenticity / Self-Knowledge Internally & Externally
Who am I and how do I know myself? How do I live authentically? How do I create a state of flow and positive inner resonance?
Finding Peace of Mind & Building Trust
How do I find peace in a burning house? How do I learn to build trust, allow inner calm, and finally find peace of mind?
Learning to Let Go & Release Emotional Burdens
How do I let go of painful things from the past? How do I release emotional stress? How can I live with an unchangeable life situation?
Overcoming Crises, Anxiety & Setbacks / Building Emotional Stability
How can I overcome personal crises, fears and setbacks? How can I use them constructively instead of suffering from them? How can I build emotional stability and resilience?
Environment & Overcoming Depression
How can I change a negative environment? Why do I often feel drained of energy/drive (depressed) and how can I overcome this?
Leaving the Victim Perspective & Taking Self-Responsibility
How can I get out of the victim perspective? How do I stop complaining and instead take personal responsibility?
Resolving Negative Self-Image, Limiting Beliefs & Blockages
How can I identify and resolve a negative self-image, limiting beliefs, and emotional blockages? How can I create a positive self-image and beliefs?
Overcoming Self-Doubt, Building Self-Confidence & Becoming Self-Determined
How do I become self-determined? How can I build more confidence and overcome my self-doubt?
Gaining New Courage, Finding Hope & Developing Ease
How can I find new hope and gain new courage? How can I overcome heaviness and build ease in my life?
Psychedelic Therapy
How can psychedelic therapy be used effectively to support personal growth and healing? Which substances and approaches are useful and when? How do I prepare for a psychedelic trip and integrate the experience?
Sparring Partner in the Process of Implementation
Intense exchange, help, planning, and support during life changes.
HEALTH & FITNESS
A healthy mind in a healthy body!
Possible Contents:
Meditation
How can I easily learn and practice meditation? What types of meditation are useful and when? How and when can I easily integrate meditation into my routine?
Yoga & Stretching
How can I easily learn and practice yoga and stretching? How and when can I easily integrate yoga and stretching into my routine?
Developing a Reading Habit
How do I develop an effective reading habit and make it a permanent part of my routine?
Designing Routines
How do I create an effective routine and integrate it into my life permanently – without stress and pressure? How can I keep routines playful and flexible?
Improving Sleep & Relaxation
How can I sleep better and feel more energized in the morning? How can I relax more easily? How can I stop my thought carousel and reduce stress?
Workout Planning for the Gym & at Home
How and when do I train to be effective, fit and healthy? How does autoregulated training work? How do I get results in less time? How do I get results with a home workout? What really matters when it comes to training success and progress?
Nutrition Planning & Supplements
How can I keep my diet simple and healthy? How can I eat intuitively without sacrificing pleasure? Which supplements are useful and when?
Progress Monitoring
How do I achieve and recognize consistent progress? What methods of progress monitoring are useful and when?
Time Management & Simplification
How do I make exercise, nutrition, yoga, meditation, and reading a permanent and effective part of my daily life, without making things complicated?
Blood & Hormone Analysis
Ongoing evaluation and monitoring of progress through appropriate blood and hormone levels.
VOCATION & FINANCES
Do your own thing!
Possible Contents:
Vocation & Self-Employment
Should I quit my job? Self-employment vs. other options? What is best for me in my situation, with my skills and abilities?
Reducing Stress & Pressure / Life-Life Balance
How can I reduce stress and pressure at work and in my personal life? What techniques and strategies can I use to stay calm, have more time for myself, and achieve a better life-life balance?
Professional Conflicts, Communication & Positive Work Environment
What strategies, methods, and communications will help me resolve professional conflicts constructively? How can I foster a positive work environment to improve teamwork and minimize conflict?
Financial Control & Savings System
How do I get a handle on my finances? How do I set up a simple account and savings system? Where and how can I effectively reduce my spending?
Investing & Increasing Income
How can I generate additional income and increase my earnings? How can I invest my money to build wealth over the long term? What investment strategies might be right for me?
Focus & Productivity
What system can I use to organize my work effectively and easily? How can I work without distractions to get more done in less time?
Marketing, Communication & Positioning
What is the best strategy and communication to position my offer? How do I differentiate myself from the competition and communicate my value in a clear and understandable way?
Product Structure & Pricing
Which products do I really need and how much can I charge for them? How do I develop and launch these products successfully?
Website & Co.
How and with which tools can I easily build a modern website, online store, online course or member area? What do I need to consider in order to create a modern and user-friendly online presence?
Digitalization & Automation
Which payment provider do I use to sell digital products and how do I set them up? How can I save time through automation?
Help with Website Implementation
Assistance with the technical and graphic implementation of websites.
Consulting & Sales
How do I conduct and structure a prospecting, consulting, or sales call? What techniques help me deal with rejection and objections?
FREEDOM & TRAVEL
Become a global citizen!
Possible Contents:
Minimalizing & Decluttering
How can I effectively declutter and minimalize my life – in all areas? How can I free myself from unnecessary ballast and lead a simpler and easier life?
Digital Nomadism & Location-Independent Work
What professional opportunities are available for a remote/nomad lifestyle and how can I build them? How do I organize my life as a digital nomad and what tools can I use to work effectively remotely?
Planning & Organizing Emigration
How do I effectively plan and organize my emigration? What steps are necessary to ensure a smooth transition? What legal, financial and organizational concerns do I need to consider in order to emigrate successfully? Where do I start – what do I do when and how? How will I keep track of everything?
Consulting on Living Without a permanent Residence
How does living without a permanent residence work? What are the advantages and disadvantages of living without a permanent residence? How long can I stay in my home country and can I return permanently at any time? What about my property?
Proper Deregistration of Residence & Self-Employment
How do I properly deregister my residence or self-employment? What legal and organizational steps are necessary to properly deregister and avoid potential complications?
Emotional Support & Letting Go
How do I deal with the emotional challenges of the emigration process? How do I deal with resistance from those around me? What do I do when unexpected emotions, fears, or blockages overwhelm me?
Travel Financing & Planning
Where can I find reliable information about entry and visa requirements? How and when do I plan my trips to travel effectively and cost-efficiently? How can I best manage my budget?
Mobile Service & Smartphone
Which carriers and rates are best for frequent travelers? How can I avoid international roaming charges and stay connected in all countries?
Planning Travel Gear
What do I need to take with me, and how do I plan my trip wisely? How do I make sure I am prepared for different conditions and activities?
Daily Life as a Permanent Traveler
How can I manage my work, leisure and daily life efficiently, effectively and digitally while traveling? What strategies and tools can I use to stay productive, make the most out of my time, and find the right balance while traveling?
International Banking & Account Setup
Which international accounts and banks are cost-effective and useful when traveling? How do I ensure my solvency at all times and avoid account freezes? How can I avoid expensive fees for payments or withdrawals in foreign currencies?
International Health Insurance & Liability Insurance
How do I get international health and liability insurance? What coverage is best for me and what should I consider when choosing? How do I find the right coverage for my lifestyle and travel habits?
Consultation & Incorporation of a US-LLC (Including EIN-Number)
How does the US-LLC model work and does a US-LLC make sense for me? How do I set up a US-LLC smartly to be as free as possible of bureaucracy and taxes. What steps are necessary for this? What steps are necessary? What mistakes should I avoid and what advantages does this model offer over others? How do I get a business bank account?
Business Account, Invoicing & Bureaucracy of a US-LLC
How do I get a multi-currency business bank account for a US-LLC and how does invoicing work? What should I consider regarding bookkeeping and reporting requirements and how do I organize them to meet legal and tax obligations?
STRUCTURE & PROCESS
Tailored | Digital & Personal
It is possible to work together with a focus on each topic area. However, they are interwoven, which means that in practice the transitions are usually fluid. This means that we can pick what we need from each topic area to help you achieve your goals effectively, holistically, and pragmatically. So if you have a topic that covers several areas – no problem.
Classic coaching is digital and combines 1 to 1.5-hour video calls (usually once a week) with unlimited communication via Telegram or WhatsApp in between. During video calls, we discuss your main topics in depth and set the next steps and tasks. Between the video calls, we use Telegram or WhatsApp for our communication, including check-ins, clarifications, detailed explanations, recommendations, and feedback. Everything happens at your pace, with no pressure. Experience has shown that this intensive and personalized collaboration leads to the fastest and most sustainable results. The duration of the coaching is flexible and depends on your personal situation and goals.
Personal 1:1 live coaching sessions are also possible, which are usually combined with a one to four week trip. Here we live the AMOR FATI lifestyle together and take care of you and your goals live and in person.
REAL IMPACT – NO BULLSHIT
This process can lead to profound changes in your thinking, your actions, and your life. However, I believe you are aware of this if you have been involved with AMOR FATI for some time. We don’t just treat symptoms. We aim for fundamental and lasting changes towards authenticity, stability, flow, growth and personal freedom.
ARE YOU READY?
Are you interested in coaching or do you have any other questions? Feel free to send me a message via WhatsApp or Telegram. We can discuss everything quickly and easily.
