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Life is simple – people make it complicated

In the last few days I stumbled across an older and short text by Dr. Z, which perhaps one or the other of you already knows. I remembered how Dr. Z sent it to me by mobile phone and how it grabbed me at his time and never let go. It made me reflect and it came up again and again in my meditations. Especially it shocked me because of the simple answer to the difficult question “What is the secret of a free and happy life?”

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Every woman is a challenge

A challenge of nature: With every birth, mother blesses us with a special being – a natural, sensual, fragile, sensitive, warm, passioned, caring and playful bundle of energy.
The great challenge for every woman is to secure this wonderful femininity in an apathetic and cold world such as ours – without becoming brutish and masculine …

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The biggest lie in fitness and health

Did you know that asbestos, radiation, and cigarettes can be healthy? That vitamin C can promote cancer and abstinence can make you sick?

Well now, ready yourself for an entirely different perspective on ‘fitness & health’.

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